I began practicing yoga sporadically in college but, finally, in my second year of grad school, I fully committed myself to a serious practice of yoga. I was constantly stressed out and busy and wanted to find something that would help calm my nerves but also ease stress. I started out practicing once a week, gradually bumping it up to two, three, four times a week. …Read More
I have been practicing for a little over four years, and ashtanga specifically for three. I used to be very high-strung and stressed out most of the time, and, since practicing yoga consistently, I found a sense of calm and ease—something that I had always had a hard time controlling.
I have completed both the Level 1 200 Hour 3B Ashtanga Teacher Training and the Level 2 Ashtanga Teacher Training in New Mexico with Wendy Kiess at 3B Yoga.
I have been teaching for a little over two years (interning at 3B right after I finished teacher training and then officially teaching Spring 2014). I teach short primary series on Mondays at noon.